So one of my goals for this month is to develop the habit of eating breakfast every day...today is the 4th and I just finished my bowl of oatmeal. Yes, I put brown sugar AND margarine on it (Vegan Becel). Big deal...the benefits of the oatmeal will FAR outweigh the minor non benefits of the little bit of sugar and marg. I know part of the issue of this plateau that I am on is...I haven't eaten breakfast in months. Hence my determination to make this a habit again.
Another goal is to make sure I don't miss any workouts this month but I've only had one workout so far this month. I am usually good about the workouts barring an illness this one will be met for sure. Next month, I will make it a goal to add another workout in on Saturday.
I am now having a green tea with a dab of honey in it. I try to drink at least one cup of green tea a day, but it's harder to manage to do that at home, so when I do, it's a good thing...:)
Really have to get my diet back on track...I know I don't eat enough. But there is so much that I have to avoid. It's very difficult. I know it's just a matter of planning..and making the time for the prep work. I am working on this as well this month. I really would like to meet my goal of 160 for the Big Day in August (getting hitched on the 19th). 192 yesterday morning...so 32 pounds in 6 months. I know it doesn't sound like much...but I haven't been able to get past 185 in like a year now, no joke....gotta change something up and this is the month I start..:)
Gotta go...gonna go soak in the hot tub....have a great morning everyone!