Tuesday, March 31, 2009

Feeling Good

about working out. planning on going to yoga tonight with a friend and my other yoga class starts on Thursday night. However, my throat is sore and I am stuffy so I sure hope I'm not getting the flu!

Monday, March 30, 2009

woohooo

finally i got thru a weekend w/o seeing the scale go up! GO ME!!!

Must have been all the housework I did over the weekend...and eating well...oh and all the work I put in last week! 4 workouts at the gym 2 yoga sessions and 3, 30 minute dog walking sessions! Oh and nookie..:)

Friday, March 27, 2009

Today's weigh in

down one more pound for a total of 6 pounds lost so far.

But i was sooooo sick last night and I lost my supper down the toilet and while I was puking I couldnt help but think, "wow I hope this makes the scale go down" and "why do people do this on purpose?" OMG..I could never be bulemic. My throat hurts from the bile I was puking at the end....makes be heave just thinking about it...blech.

But on the up side, it's FRIDAY!

Thursday, March 26, 2009

ug

not feeling very energetic this morning....ug I say.

Going to skip the gym at lunch and do yoga tonight. I need the stretching.

I hope the numbers go down on the scale tomorrow morning.

Tuesday, March 24, 2009

oh and

i walked the dog for 30 minutes...:)

Another great cardio day

20 minutes on the elyptical and 15 on the bike....sweat sweat sweat!!

Have I mentioned that I am THE shiznit? Am I obnoxiously perky yet? Huh huh huh?

lmao!

One more thing...

7944 lbs.

That's how much weight I lifted yesterday..:)