I am...

I am healthy
I am a success
I am an athlete
I am not alone
I am gladdened
I am encouraged
I am wanted and loved
I am able to cope with life
I am young in mind and spirit

I am not...

I am not fat
I am not old
I am not lazy
I am not alone
I am not oppressed
I am not depressed
I an not unwanted or unloved
I am able to cope with love
I AM NOT A FAILURE AS A PERSON IN ANY WAY

I feel....

I feel fat
I feel old
I feel lazy
I feel alone
I feel desperate
I feel oppressed
I feel depressed
I feel so sad and angry
I feel like a bad parent
I feel unwanted and unloved
I feel unable to cope with life
I feel like a failure as a person in every way